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Whether you’re ageing in place, recovering from an injury, studying about your body, or getting in shape, we’ve examined the newest equipment, clothing, and technology that can help hold you healthy. From yoga mats to sensible rest room scales, this is the health tech and health gear we advocate.
The YMCA offers a wide range of wellness alternatives for active older adults—from child boomers to seniors—including physical health, social actions and extra. If you want a low-intensity workout as a result of arthritis or other bodily or joint limitations, we have now group health courses for you.
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